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Physical Therapy

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In This Section

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  • Ergonomics
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  • Stair Ambulation With Cane
  • Training For Runners
  • Walking With Cane

Whether you are training for the Christie Clinic Illinois Marathon or enjoy running for fitness, we hope you find these tips helpful.

Leg Strength

Core Training for Runners

{{video=http://www.youtube.com/watch?v=Vy94J4GGbuw}}

{{video=http://www.youtube.com/watch?v=_7Y5Bay3d4U}}
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2022 Member, Champaign County Chamber of Commerce


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